More to come tomorrow, but I ran 8.4 miles today! I had to split my run in two. I was running with my friend today & we're training for the 1/2 marathon, but she's at the beginning of her training plan, so I knew she wouldn't be able to do 8 miles.
After breakfast, I left the house & did 4.4 miles in 46 minutes. I came home, scarfed down more food, & drove to my friend's house. She'd never been on the trail before, & it was VERY hilly! I almost died on the last uphill. Anyway, she did amazingly well & we did 4 miles together.
I'm now very tired. :-) I have a few pictures to post tomorrow & I'll add additional details.
Hope you had a fantastic weekend!