I do have some wicked tendinitis right along the same spot (likely a result of some sort of pressure from the injury/recovery/what have you.) However, the treatment for the tendinitis is a two week regimen of Extra Strength Tylenol & Alleve to eliminate swelling. That, I can handle!
In six months, I've run once. I've gained six pounds. I've been miserable without the hit of cardio. My clothes don't fit as well. I can't eat all the fun stuff I used to. And, I just miss it. BUT, I'm on my way back!!!
My plan is to take it easy & focus on weights (limited cardio) for the next two weeks while I'm taking the Tylenol/Alleve. After that, I'll be walking, then *running*. I'm thinking of signing up for a 10K in March, depending on how I feel in the next month. YES!!!!!!!!!
And, just for giggles, and to demonstrate my extremely, extremely round hips that I developed during this six month hiatus, a return of ugly bathroom photos!
- Scarf (my office is super chilly) - Laurie B? It's 10ish years old
- Camel sweater - Loft
- Cream tank - Loft
- Jeans - Always Skinny (ha, ha, ha!), Gap
- Boots - Vince Camuto? Gift from the husband
Life is good today, friends! :-)